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courses

Advanced Freediving Courses

Go deeper into technique, depth, efficiency and advanced safety

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Continue your progression

Our advanced courses help you refine your technique, develop greater confidence at depth and build the skills needed for more challenging freediving environments.

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AIDA 3 Pool

Refine Your Skills

Take your pool performance further with advanced breath-hold, refined technique and stronger safety skills in a controlled environment.

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AIDA 3

Advanced Freediver

​Develop deeper skills, improve efficiency and build greater confidence through advanced depth, technique and essential rescue training.

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AIDA 4

Master Freediver

For experienced freedivers ready to reach greater depths, refine advanced technique and strengthen safety, rescue and overall diving competence.

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Your diving journey

AIDA 1

Try freediving

AIDA 2

Build your foundation

AIDA 3

Go deeper

AIDA 4

Master your skills

Prerequisites

Advanced freediving courses are designed for divers who already have a solid foundation and are ready to progress further.

Before joining, you’ll typically need:

  • Previous freediving training or equivalent experience

  • Confidence with basic freediving techniques and safety procedures

  • Appropriate certification for the course level

  • Good general health and fitness for freediving

  • A willingness to train progressively and safely

Our recomendation

Trip

Meeting with Whales

A unique ocean journey combining freediving, exploration and unforgettable encounters with whales in their natural environment.

READ MORE
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Post

The Power of Relaxation in Freediving

Relaxation is one of the foundations of confident freediving.
Learn how breath, body awareness and a calm mind can improve your performance.
 

Read More
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Ready to go deeper?

Explore our advanced freediving courses and find the direction that fits your goals.

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