FREEDIVING CAMP
DAHAB
DAHAB IS THE HEART OF FREEDIVING
ONE OF THE BEST PLACES TO BEGIN YOUR JOURNEY INTO DEPTH
APRIL 22-259TH, 2027
GROUP SIZE:
12 PARTICIPANTS
€ 990
INSTRUCTORS
Nataliia Zharkova
FREEDIVING WORLD CHAMPION AND WORLD-RECORD HOLDER
• AIDA International Instructor Trainer
• 17 years of experience teaching freediving
Nataliia Rusak
AIDA INTERNATIONAL MASTER INSTRUCTOR
• 8 years of freediving experience
• More than 300 students taught
• Certified breathwork instructor
• Meditation Facilitator
• Fitness trainer with 10 years of experience
WHO IS THIS CAMP FOR?
For those taking their first steps in freediving.
Our experienced instructors will guide you through your first dives and help you, fall in love with the underwater world.
For certified freedivers who want to reach the next level.
During the camp, you can participate in an AIDA 2, AIDA 3, or AIDA 4 course and, upon successfully meeting all course requirements, receive an internationally recognized certification.
For those seeking true depth.
World champion and world-record holder Nataliia Zharkova will share her experience, training methods, and approach to deep freediving. In Tenerife, depths of up to 70 meters are accessible directly from shore.
For those who want to improve their technique.
You will work on dive efficiency, learn advanced equalization techniques such as mouthfill, practice no-fins diving, and receive personalized recommendations tailored to your goals.
PROGRAM
Camp Program
April 31
Departure day
April 29-30
Training days
April 28
Day off
April 26-27
Training days
April 25
Day off
April 22-24
Training days
April 21
Arrival day
Each day combines focused training, depth sessions, recovery, and time to explore Dahab — creating the right balance between progress, experience, and enjoyment.
Daily Program
21.04
Arrival, welcome meeting, organizational details
22.04
08:00 - 09:00
Morning yoga, breathing and relaxation practice
09:00 - 11:00
Static apnea workshop: fundamentals of freediving
Focus on relaxation, comfort zone, learning to enjoy breath-holds
14:00 - 17:00
Depth training (Lighthouse)
23.04
8:00 - 09:30
Freediving stretching, equalization training
10:00 - 13:00
Depth training (Lighthouse)
18:30 - 20:30
Sauna, tea under the stars
24.04
Dry day. Optional desert trip or canyon trekking
25.04
08:00 - 09:00
Morning yoga, breathing, meditation
09:30 - 13:00
Depth training (Lighthouse)
17:00 - 18:30
Theory, equalization
20:00 - 21:45
Yin Yoga
26.04
08:00
Depature to a pool
08:30 - 09:00
Stretching, breathing
09:00 - 10:30
Dynamic apnea, fin technique. Оptional certification requirement attempts
14:00 - 17:00
Depature to a pool
27.04
Dry day. Ice baths (optional), rest, snorkeling, shopping
28.04
08:00
Trip to the Blue Hole
08:30 - 09:30
Stretching, preparation
09:30 - 14:00
Training in the Blue Hole, snorkeling, video Lunch at Aquamarine
15:00/15:30
Return to Dahab
28.04
08:30 - 09:30
Morning yoga, breathing, meditation
10:00 - 13:00
Depth training (Lighthouse), Elephant dive
18:00
roup desert dinner
HOW TO GET THERE
Airports
The nearest airport is Sharm El Sheikh.
We will share contacts of travel agents or websites
where you can book flights independently.
Transfer time from the airport: ~1 hour
Transfer cost: €35 per car
The driver will meet you at the airport arrival exit.
If you arrive together with other participants,
transfer costs can be shared.
VISAS
Ukrainian citizens can stay up to 15 days in the Sinai Peninsula without a visa.
If you arrive via Sharm El Sheikh, no visa is required.
f you arrive via Cairo, plan to stay longer than 15 days, or travel to mainland Egypt, a visa is required.
Visa is issued upon arrival at the first Egyptian airport.
No documents are required except a passport.
Visa fee: $25
Visa validity: 1 month
ACCOMMODATION
ARIGATO HOTEL
Price per night:
Shared room: € 55
Single room: € 40
You may also choose accommodation independently.
Meeting point and water entry location:
EQUIPMENT
You will need:
Mask and snorkel
Wetsuit (3–5 mm, depending on your cold tolerance).Water surface temperature is expected to be at 25 °C
Fins (long fins for experienced freedivers, shorter fins for beginners)
Weight belt (weights will be provided)
Weights are provided.
All equipment can be rented on site: from €12/day for a full set.
For hygiene reasons, we recommend bringing your own mask and snorkel.
BOOKING & PAYMENT
To reserve your spot, a 50% deposit is required.
Cancellations received before April 1: deposit can be refunded.
Cancellation after April 1: deposit is non-refundable.
The remaining balance must be paid in Cash
WHAT'S INCLUDED
7 depth training sessions
Personalized training recommendations
Daily morning practices by the ocean
Equalization workshops for all levels
Access to the dive center (equipment storage, changing rooms, showers)
Dive setups and weights
Group transportation for scheduled island activities
Group excursion to Mount Teide
Special gifts from Deep Division
ADDITIONAL EXPENSES
Flights. Depending on your departure location, approximately €500 return from most European destinations, depending on your departure city.
Airport transfer from Tenerife South: approximately €70. If schedules allow, we may be able to pick up participants using one of the group rental cars.
Accommodation: approximately €50
per person per night. We can assist you
in finding suitable options.
Personal equipment rental:
from €14/day for a full set and
€74 for the whole camp
Visa (if required)
Optional excursions outside the program
Personal transportation and vehicle rental